as a bangkok-based wellness coach …

My goal is to be completely present for YOU as you educate yourself, deliver your baby, or focus your fitness.  

I am passionate about educating and resourcing women.

What I do:

  • Birth Doula / Coaching

  • Childbirth Education

  • Personal Training

  • Postural Analysis

  • Fitness Program Planning

Whether it’s attending your labour, teaching childbirth class or providing personal training, my aim is to be fully engaged, listen carefully to both your spoken and unspoken language, and empower YOU to be the best you can be!